Course curriculum

An overview of what you will be learning

    1. Welcome!

    2. Why Yoga Humanities?

    3. How This Online Course Works

    4. The Manual

    5. Textbooks

    6. Practice Quiz

    1. History of Yoga: Lesson

    2. History of Yoga: Journaling

    3. History of Yoga: Review

    4. Six Branches of Yoga: Lesson

    5. Six Branches of Yoga: Journaling

    6. Six Branches of Yoga: Review

    7. Section #2 Quiz

    1. The Upanishads: Lesson

    2. The Upanishads: Journaling

    3. The Upanishads: Review

    4. The Bhagavad Gita: Lesson

    5. The Bhagavad Gita: Journaling

    6. The Bhagavad Gita: Review

    7. Hatha Yoga Pradipika: Lesson

    8. Hatha Yoga Pradipika: Journaling

    9. Hatha Yoga Pradipika: Review

    10. The Yoga Sutra: Lesson

    11. The Yoga Sutra: Journaling

    12. The Yoga Sutra: Review

    13. Section #3 Quiz

    1. Yoga Sutra Chapter 1: Lesson

    2. Yoga Sutra Chapter 1: Journaling

    3. Yoga Sutra Chapter 1: Review

    4. Yoga Sutra Chapter 2: Lesson

    5. Yoga Sutra Chapter 2: Journaling

    6. Yoga Sutra Chapter 2: Review

    7. Yoga Sutra Chapter 3 + 4: Lesson

    8. Yoga Sutra Chapter 3 + 4: Journaling

    9. Yoga Sutra Chapter 3 + 4: Review

    10. Section #4 Quiz

    1. 8 Limbs Intro: Lesson

    2. 8 Limbs Intro: Journaling

    3. The 8 Limbs Intro: Review

    4. The Outer Limbs: Lesson

    5. The Outer Limbs: Journaling

    6. The Outer Limbs: Review

    7. The Inner Limbs: Lesson

    8. The Inner Limbs: Journaling

    9. The Inner Limbs: Review

    10. Section #5 Quiz

    1. The Yamas, Part I: Lesson

    2. The Yamas, Part I: Journaling

    3. The Yamas, Part I: Review

    4. The Yamas, Part II: Lesson

    5. The Yamas, Part II: Journaling

    6. The Yamas, Part II: Review

    7. The Niyamas, Part I: Lesson

    8. The Niyamas, Part I: Journaling

    9. The Niyamas, Part I: Review

    10. The Niyamas, Part II: Lesson

    11. The Niyamas, Part II: Journaling

    12. The Niyamas, Part II: Review

    13. Section #6 Quiz

About this course

  • 85 lessons
  • 13 hours of video content
  • 2 hours of audio content
  • 5 hours of reading & assignments